October Self-Care Challenge
Can you believe we are only a few days away from October 2022? Time passes; it seems like we only recently rang in the new year three months ago. October will arrive in a few days, and since then, we have been focusing on taking care of ourselves throughout our blog. We are introducing our "October Self-Care Challenge" for you this month. Most of the activities we have in store for you; we have already tested out on this site or even on ourselves without recognizing it. By the way, in no way should you feel guilty for pausing your hectic life to take care of yourself. Never persuade yourself that taking care of yourself is a goal or something; you deserve it. However you think about it, sustaining your general well-being requires self-care. One Month of Self-Care Starts NOW!!! October 1: Create a list of goals to achieve during the month October 2: Start the Sunday with meditation ☮️ October 3: Go shopping 🛍️ October 4: Mail a letter to a friend or family member October...